Do you ever feel like you're off to a bad start in the morning? You don't want to face the day? You feel down on yourself? You're unhappy?
Try incorporating as much or as little of this into your morning routine as you want:
1 - Look at yourself in the mirror. No, don't just see yourself. LOOK AT yourself. Behold yourself.
2 - Smile. Behold your smile.
3 - Recite or sing to yourself any or all of "Firework" by Katy Perry
3 - No, but seriously.
4 - Say the following: "There are lots of people who love me." Repeat as many times as it takes for you to FEEL the truth of the statement.
5 - Smile. It follows naturally from step 4.
6 - Go about your day
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